Are Digital Blood Pressure Monitors Worth the Money?
High blood pressure is a common problem among many Americans. In fact, it is thought that about 1 in 3 adults suffer from high blood pressure. Many years ago, it was necessary to visit a doctor to have blood pressure checked, but now there are many digital blood pressure monitors on the market. But, are they accurate and worth the money?
High blood pressure can cause many serious health complications. Some of these are strokes, heart attacks, and premature death. The American Heart Association also reports that high blood pressure can cause artery and organ damage. So, it is essential that anyone who has the condition checks their blood pressure regularly. Over the past few years, there has been much advancement in the accuracy of digital blood pressure monitors and all the best brands are generally very accurate.
Benefits of digital blood pressure monitors
There are many practical and health benefits to using a digital monitor for blood pressure. Here are some reasons why blood pressure monitors are definitely worth the money:
Instant accurate readings
You can monitor your blood pressure readings. This means that there is no second guessing as to the condition of your health. One study found that people who used regularly monitored their blood pressure at home didn't have to use as much medication. (Always consult with your physician before changing any medication).
Monitor lifestyle changes
If you have started exercising more or trying to lose weight, knowing your blood pressure can be beneficial. It can also motivate you to continue to care for your health and continue lifestyle changes.
If you take prescription drugs for blood pressure or other health issues, you can monitor how these affect your blood pressure.
In order to get accurate readings, it is always essential to use the same arm to check blood pressure and avoid any caffeinated drinks at least one hour beforehand. If your blood pressure monitor doesn't have a memory function, also remember to keep a diary. This can be important information for your physician.
There are many benefits to buying a digital blood pressure monitor. Always make sure that you buy a high-quality model from a reputable supplier.
A digital home blood pressure monitor can help you take control of your health.